How can I clean my mouthguard and keep it fresh?
If you've been wondering how can I clean my mouthguard without ruining the plastic or leaving a weird chemical aftertaste, you aren't alone. Let's be honest—mouthguards are absolute magnets for bacteria, plaque, and some pretty funky smells. Whether you're wearing one for high-impact sports like hockey or just trying to stop yourself from grinding your teeth down to nubs at night, that little piece of plastic spends a lot of time sitting in a warm, dark, damp environment. That is basically a five-star resort for germs. ...